Nutrition comparison

Side of Kids Greek Salad vs Baked Feta with Cucumbers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Side of Kids Greek Salad is lowest in calories, while Baked Feta with Cucumbers gives the most protein.

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Lowest calories
Side of Kids Greek Salad
35 kcal
Highest protein
Baked Feta with Cucumbers
16 g protein
Lowest carbs
Side of Kids Greek Salad
2 g carbs
Lowest sodium
Side of Kids Greek Salad
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Kids Greek SaladLive Med Kids35 kcal2 g2 g2 g1 g125 mg
Baked Feta with CucumbersStarters420 kcal16 g15 g32 g2 g1,280 mg

Which should you choose?

Choose Side of Kids Greek Salad if your priority is keeping calories lower. It has 35 calories per serving.

Choose Baked Feta with Cucumbers if you want the most protein. It has 16g protein per serving.

If sodium matters, Side of Kids Greek Salad is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.

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