Side of Roasted Vegetables vs Baked Feta with Cucumbers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Side of Roasted Vegetables is lowest in calories, while Baked Feta with Cucumbers gives the most protein.

Lowest calories

Side of Roasted Vegetables

110 kcal

Highest protein

Baked Feta with Cucumbers

16 g protein

Lowest carbs

Side of Roasted Vegetables

10 g carbs

Lowest sodium

Side of Roasted Vegetables

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of Roasted VegetablesFresh Sides & Extras	110 kcal	2 g	10 g	8 g	4 g	280 mg
Baked Feta with CucumbersStarters	420 kcal	16 g	15 g	32 g	2 g	1,280 mg

Choose Side of Roasted Vegetables if your priority is keeping calories lower. It has 110 calories per serving.

Choose Baked Feta with Cucumbers if you want the most protein. It has 16g protein per serving.

If sodium matters, Side of Roasted Vegetables is the lighter sodium pick at 280mg.

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.