Last updated: Aug 12, 2026
Zoe's Kitchen

Bowl of Tomato Bisque with Half Pita

Soups & SaladsPopular

Zoe's Kitchen Bowl of Tomato Bisque with Half Pita is fat-leaning, with about 59% of macro calories from fat. Each serving has 490 calories, 11g protein, 40g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
490
Calories
Per serving
11 g
Protein
40 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 1,570 mg68%
Total Carbohydrate 40 g15%
Dietary Fiber 6 g21%
Total Sugars 18 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein11 g (9%)
Carbs40 g (33%)
Fat32 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 6 g21%
Sodium 1,570 mg68%
Sugars 18 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 11g protein and 490 calories.No
Lower carb40g carbs per serving.No
Low fat32g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium1,570mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bowl of Tomato Bisque with Half Pita has 240 more calories than Add Chicken and 22g less protein. Compare

Bowl of Tomato Bisque with Half Pita has 70 more calories than Baked Feta with Cucumbers and 5g less protein. Compare

Compare with Add Chicken

Bowl of Tomato Bisque with Half Pita Compared With Nearby Items

Compared with Bowl of Mediterranean Lentil Soup, another Soups & Salads item at Zoe's Kitchen, Bowl of Tomato Bisque with Half Pita has 160 more calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bowl of Tomato Bisque with Half Pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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