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Last updated: Aug 12, 2026
Illustration for reference only
Zoe's Kitchen

Bowl of Mediterranean Lentil Soup

Soups & SaladsPopular

Bowl of Mediterranean Lentil Soup nutrition information from Zoe's Kitchen.

1 Serving
Serving Size
Not provided
Serving Weight
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330
Calories
Per serving
19 g
Protein
52 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,150 mg50%
Total Carbohydrate 52 g19%
Dietary Fiber 9 g32%
Total Sugars 5 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein19 g (22%)
Carbs52 g (62%)
Fat6 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 19 g38%
Fiber 9 g32%
Sodium 1,150 mg50%
Sugars 5 g—
Saturated Fat 1 g5%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.