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Last updated: Aug 12, 2026

Zoe's Kitchen

Catering Bowl Protein, Small: Half Lamb Kafta Build

CateringPopular

Zoe's Kitchen Catering Bowl Protein, Small: Half Lamb Kafta Build is fat-leaning, with about 65% of macro calories from fat. Each serving has 140 calories, 10g protein, 2g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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140

Calories

Per serving

10 g

Protein

2 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 360 mg16%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein10 g (29%)

Carbs2 g (6%)

Fat10 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 360 mg16%

Sugars 0 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 10g protein and 140 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Catering Bowl Protein, Small: Half Lamb Kafta Build has 110 fewer calories than Add Chicken and 23g less protein. Compare

Catering Bowl Protein, Small: Half Lamb Kafta Build has 280 fewer calories than Baked Feta with Cucumbers and 6g less protein. Compare

Add Chicken250 kcal · 33 g proteinBaked Feta with Cucumbers420 kcal · 16 g proteinBaked Feta with Pita Chips500 kcal · 19 g proteinBalanced Bites Snack Box390 kcal · 30 g proteinBasil Pesto Hummus & Cucumbers410 kcal · 11 g proteinBasil Pesto Hummus & Pita680 kcal · 20 g protein

Compare with Add Chicken

Catering Bowl Protein, Small: Half Lamb Kafta Build Compared With Nearby Items

Zoe's Kitchen Catering Bowl Protein, Small: Half Lamb Kafta Build is listed in the Catering category with 140 calories, 10g protein, 2g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Catering Bowl Protein, Small: Half Lamb Kafta Build are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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