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Last updated: Aug 12, 2026

Zoe's Kitchen

Cauliflower Rice Bowl

Bowls & ClassicsPopular

Zoe's Kitchen Cauliflower Rice Bowl is fat-leaning, with about 69% of macro calories from fat. Each serving has 270 calories, 8g protein, 14g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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270

Calories

Per serving

8 g

Protein

14 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,310 mg57%

Total Carbohydrate 14 g5%

Dietary Fiber 5 g18%

Total Sugars 7 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein8 g (11%)

Carbs14 g (20%)

Fat22 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

11% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 5 g18%

Sodium 1,310 mg57%

Sugars 7 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 8g protein and 270 calories.No

Lower carb14g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cauliflower Rice Bowl has 20 more calories than Add Chicken and 25g less protein. Compare

Cauliflower Rice Bowl has 150 fewer calories than Baked Feta with Cucumbers and 8g less protein. Compare

Add Chicken250 kcal · 33 g proteinBaked Feta with Cucumbers420 kcal · 16 g proteinBaked Feta with Pita Chips500 kcal · 19 g proteinBalanced Bites Snack Box390 kcal · 30 g proteinBasil Pesto Hummus & Cucumbers410 kcal · 11 g proteinBasil Pesto Hummus & Pita680 kcal · 20 g protein

Compare with Add Chicken

Cauliflower Rice Bowl Compared With Nearby Items

Zoe's Kitchen Cauliflower Rice Bowl is listed in the Bowls & Classics category with 270 calories, 8g protein, 14g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Cauliflower Rice Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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