Cauliflower Rice Bowl vs Baked Feta with Cucumbers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Cauliflower Rice Bowl is lowest in calories, while Baked Feta with Cucumbers gives the most protein.

Lowest calories

Cauliflower Rice Bowl

270 kcal

Highest protein

Baked Feta with Cucumbers

16 g protein

Lowest carbs

Cauliflower Rice Bowl

14 g carbs

Lowest sodium

Baked Feta with Cucumbers

1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cauliflower Rice BowlBowls & Classics	270 kcal	8 g	14 g	22 g	5 g	1,310 mg
Baked Feta with CucumbersStarters	420 kcal	16 g	15 g	32 g	2 g	1,280 mg

Choose Cauliflower Rice Bowl if your priority is keeping calories lower. It has 270 calories per serving.

Choose Baked Feta with Cucumbers if you want the most protein. It has 16g protein per serving.

If sodium matters, Baked Feta with Cucumbers is the lighter sodium pick at 1,280mg.

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.