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Last updated: Aug 12, 2026

Zoe's Kitchen

Chicken Kabobs

KabobsPopular

Zoe's Kitchen Chicken Kabobs is protein-leaning, with about 58% of macro calories from protein. Each serving has 290 calories, 41g protein, 5g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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290

Calories

Per serving

41 g

Protein

5 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 780 mg34%

Total Carbohydrate 5 g2%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein41 g (58%)

Carbs5 g (7%)

Fat11 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

58% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 1 g4%

Sodium 780 mg34%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 41g protein and 290 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Kabobs has 40 more calories than Add Chicken and 8g more protein. Compare

Chicken Kabobs has 130 fewer calories than Baked Feta with Cucumbers and 25g more protein. Compare

Add Chicken250 kcal · 33 g proteinBaked Feta with Cucumbers420 kcal · 16 g proteinBaked Feta with Pita Chips500 kcal · 19 g proteinBalanced Bites Snack Box390 kcal · 30 g proteinBasil Pesto Hummus & Cucumbers410 kcal · 11 g proteinBasil Pesto Hummus & Pita680 kcal · 20 g protein

Compare with Add Chicken

Chicken Kabobs Compared With Nearby Items

Zoe's Kitchen Chicken Kabobs is listed in the Kabobs category with 290 calories, 41g protein, 5g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Kabobs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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