Nutrition comparison

Chicken Kabobs vs Baked Feta with Cucumbers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Chicken Kabobs is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Kabobs
290 kcal
Highest protein
Chicken Kabobs
41 g protein
Lowest carbs
Chicken Kabobs
5 g carbs
Lowest sodium
Chicken Kabobs
780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken KabobsKabobs290 kcal41 g5 g11 g1 g780 mg
Baked Feta with CucumbersStarters420 kcal16 g15 g32 g2 g1,280 mg

Which should you choose?

Choose Chicken Kabobs if your priority is keeping calories lower. It has 290 calories per serving.

Choose Chicken Kabobs if you want the most protein. It has 41g protein per serving.

If sodium matters, Chicken Kabobs is the lighter sodium pick at 780mg.

Compare as a meal

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.

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