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Nutrition comparison
Chicken Kabobs vs Baked Feta with Cucumbers
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.
Quick answer
Chicken Kabobs is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Kabobs
290 kcal
Highest protein
Chicken Kabobs
41 g protein
Lowest carbs
Chicken Kabobs
5 g carbs
Lowest sodium
Chicken Kabobs
780 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken KabobsKabobs | 290 kcal | 41 g | 5 g | 11 g | 1 g | 780 mg |
| Baked Feta with CucumbersStarters | 420 kcal | 16 g | 15 g | 32 g | 2 g | 1,280 mg |
Which should you choose?
Choose Chicken Kabobs if your priority is keeping calories lower. It has 290 calories per serving.
Choose Chicken Kabobs if you want the most protein. It has 41g protein per serving.
If sodium matters, Chicken Kabobs is the lighter sodium pick at 780mg.
Compare as a meal
Open these items in the Zoe's Kitchen calculator to see combined calories and macros.
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