Last updated: Aug 12, 2026
Zoe's Kitchen

Mediterranean Lamb Meatballs

ProteinsPopular

Zoe's Kitchen Mediterranean Lamb Meatballs is protein-leaning, with about 59% of macro calories from protein. Each serving has 350 calories, 94g protein, 8g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
350
Calories
Per serving
94 g
Protein
8 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 11 g55%
Trans Fat 0.5 g—
Cholesterol 85 mg28%
Sodium 960 mg42%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 22 g—
Protein 94 g188%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein94 g (59%)
Carbs8 g (5%)
Fat25 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

59% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 94 g188%
Fiber 4 g14%
Sodium 960 mg42%
Sugars 22 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 94g protein and 350 calories.Yes
Lower carb8g carbs per serving.Yes
Low fat25g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mediterranean Lamb Meatballs has 100 more calories than Add Chicken and 61g more protein. Compare

Mediterranean Lamb Meatballs has 70 fewer calories than Baked Feta with Cucumbers and 78g more protein. Compare

Compare with Add Chicken

Mediterranean Lamb Meatballs Compared With Nearby Items

Zoe's Kitchen Mediterranean Lamb Meatballs is listed in the Proteins category with 350 calories, 94g protein, 8g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Mediterranean Lamb Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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