Nutrition comparison

Mediterranean Lamb Meatballs vs Baked Feta with Cucumbers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.

Quick answer

Mediterranean Lamb Meatballs is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mediterranean Lamb Meatballs
350 kcal
Highest protein
Mediterranean Lamb Meatballs
94 g protein
Lowest carbs
Mediterranean Lamb Meatballs
8 g carbs
Lowest sodium
Mediterranean Lamb Meatballs
960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mediterranean Lamb MeatballsProteins350 kcal94 g8 g25 g4 g960 mg
Baked Feta with CucumbersStarters420 kcal16 g15 g32 g2 g1,280 mg

Which should you choose?

Choose Mediterranean Lamb Meatballs if your priority is keeping calories lower. It has 350 calories per serving.

Choose Mediterranean Lamb Meatballs if you want the most protein. It has 94g protein per serving.

If sodium matters, Mediterranean Lamb Meatballs is the lighter sodium pick at 960mg.

Compare as a meal

Open these items in the Zoe's Kitchen calculator to see combined calories and macros.

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