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Last updated: Aug 12, 2026

Zoe's Kitchen

Steak Kabobs

KabobsPopular

Zoe's Kitchen Steak Kabobs is fat-leaning, with about 50% of macro calories from fat. Each serving has 490 calories, 42g protein, 18g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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490

Calories

Per serving

42 g

Protein

18 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 7 g35%

Trans Fat 0.5 g—

Cholesterol 95 mg32%

Sodium 540 mg23%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 14 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein42 g (35%)

Carbs18 g (15%)

Fat27 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 1 g4%

Sodium 540 mg23%

Sugars 14 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 42g protein and 490 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat27g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Kabobs has 240 more calories than Add Chicken and 9g more protein. Compare

Steak Kabobs has 70 more calories than Baked Feta with Cucumbers and 26g more protein. Compare

Add Chicken250 kcal · 33 g proteinBaked Feta with Cucumbers420 kcal · 16 g proteinBaked Feta with Pita Chips500 kcal · 19 g proteinBalanced Bites Snack Box390 kcal · 30 g proteinBasil Pesto Hummus & Cucumbers410 kcal · 11 g proteinBasil Pesto Hummus & Pita680 kcal · 20 g protein

Compare with Add Chicken

Steak Kabobs Compared With Nearby Items

Zoe's Kitchen Steak Kabobs is listed in the Kabobs category with 490 calories, 42g protein, 18g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Steak Kabobs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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