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Nutrition comparison
Steak Kabobs vs Baked Feta with Cucumbers
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoe's Kitchen menu items.
Quick answer
Baked Feta with Cucumbers is lowest in calories, while Steak Kabobs gives the most protein.
Add all to calculatorLowest calories
Baked Feta with Cucumbers
420 kcal
Highest protein
Steak Kabobs
42 g protein
Lowest carbs
Baked Feta with Cucumbers
15 g carbs
Lowest sodium
Steak Kabobs
540 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steak KabobsKabobs | 490 kcal | 42 g | 18 g | 27 g | 1 g | 540 mg |
| Baked Feta with CucumbersStarters | 420 kcal | 16 g | 15 g | 32 g | 2 g | 1,280 mg |
Which should you choose?
Choose Baked Feta with Cucumbers if your priority is keeping calories lower. It has 420 calories per serving.
Choose Steak Kabobs if you want the most protein. It has 42g protein per serving.
If sodium matters, Steak Kabobs is the lighter sodium pick at 540mg.
Compare as a meal
Open these items in the Zoe's Kitchen calculator to see combined calories and macros.
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