BBQ Pork Flatbread vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

BBQ Pork Flatbread is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

BBQ Pork Flatbread

780 kcal

Highest protein

BBQ Pork Flatbread

39 g protein

Lowest carbs

BBQ Pork Flatbread

59 g carbs

Lowest sodium

BBQ Pork Flatbread

1,870 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ Pork FlatbreadFlats	780 kcal	39 g	59 g	42 g	4 g	1,870 mg
Alligator Gumbo, Bread BouleSoups	1,000 kcal	35 g	170 g	19 g	8 g	3,100 mg

Choose BBQ Pork Flatbread if your priority is keeping calories lower. It has 780 calories per serving.

Choose BBQ Pork Flatbread if you want the most protein. It has 39g protein per serving.

If sodium matters, BBQ Pork Flatbread is the lighter sodium pick at 1,870mg.

Open these items in the Zoup! calculator to see combined calories and macros.