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Nutrition comparison
BBQ Vegetable Soup with Chicken, Bowl vs Alligator Gumbo, Bread Boule
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.
Quick answer
BBQ Vegetable Soup with Chicken, Bowl is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.
Add all to calculatorLowest calories
BBQ Vegetable Soup with Chicken, Bowl
260 kcal
Highest protein
Alligator Gumbo, Bread Boule
35 g protein
Lowest carbs
BBQ Vegetable Soup with Chicken, Bowl
38 g carbs
Lowest sodium
BBQ Vegetable Soup with Chicken, Bowl
1,700 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Vegetable Soup with Chicken, BowlSoups | 260 kcal | 4 g | 38 g | 9 g | 8 g | 1,700 mg |
| Alligator Gumbo, Bread BouleSoups | 1,000 kcal | 35 g | 170 g | 19 g | 8 g | 3,100 mg |
Which should you choose?
Choose BBQ Vegetable Soup with Chicken, Bowl if your priority is keeping calories lower. It has 260 calories per serving.
Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.
If sodium matters, BBQ Vegetable Soup with Chicken, Bowl is the lighter sodium pick at 1,700mg.
Compare as a meal
Open these items in the Zoup! calculator to see combined calories and macros.
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