Bottled Soda, Sierra Mist vs Alligator Gumbo, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Bottled Soda, Sierra Mist is lowest in calories, while Alligator Gumbo, Bowl gives the most protein.

Lowest calories

Bottled Soda, Sierra Mist

140 kcal

Highest protein

Alligator Gumbo, Bowl

14 g protein

Lowest carbs

Alligator Gumbo, Bowl

30 g carbs

Lowest sodium

Bottled Soda, Sierra Mist

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bottled Soda, Sierra MistDrinks	140 kcal	0 g	37 g	0 g	0 g	35 mg
Alligator Gumbo, BowlSoups	280 kcal	14 g	30 g	10 g	2 g	1,520 mg

Choose Bottled Soda, Sierra Mist if your priority is keeping calories lower. It has 140 calories per serving.

Choose Alligator Gumbo, Bowl if you want the most protein. It has 14g protein per serving.

If sodium matters, Bottled Soda, Sierra Mist is the lighter sodium pick at 35mg.

Open these items in the Zoup! calculator to see combined calories and macros.