Bottled Soda, Sierra Mist vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Bottled Soda, Sierra Mist is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.

Lowest calories

Bottled Soda, Sierra Mist

140 kcal

Highest protein

Alligator Gumbo, Bread Boule

35 g protein

Lowest carbs

Bottled Soda, Sierra Mist

37 g carbs

Lowest sodium

Bottled Soda, Sierra Mist

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bottled Soda, Sierra MistDrinks	140 kcal	0 g	37 g	0 g	0 g	35 mg
Alligator Gumbo, Bread BouleSoups	1,000 kcal	35 g	170 g	19 g	8 g	3,100 mg

Choose Bottled Soda, Sierra Mist if your priority is keeping calories lower. It has 140 calories per serving.

Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.

If sodium matters, Bottled Soda, Sierra Mist is the lighter sodium pick at 35mg.

Open these items in the Zoup! calculator to see combined calories and macros.