Nutrition comparison

Cali Chicken Sandwich vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Cali Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Cali Chicken Sandwich
800 kcal
Highest protein
Cali Chicken Sandwich
40 g protein
Lowest carbs
Cali Chicken Sandwich
86 g carbs
Lowest sodium
Cali Chicken Sandwich
1,730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cali Chicken SandwichSandwiches800 kcal40 g86 g36 g6 g1,730 mg
Alligator Gumbo, Bread BouleSoups1,000 kcal35 g170 g19 g8 g3,100 mg

Which should you choose?

Choose Cali Chicken Sandwich if your priority is keeping calories lower. It has 800 calories per serving.

Choose Cali Chicken Sandwich if you want the most protein. It has 40g protein per serving.

If sodium matters, Cali Chicken Sandwich is the lighter sodium pick at 1,730mg.

Compare as a meal

Open these items in the Zoup! calculator to see combined calories and macros.

Open calculator