Chicken Bacon Avocado Grain Bowl vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Chicken Bacon Avocado Grain Bowl is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.

Lowest calories

Chicken Bacon Avocado Grain Bowl

790 kcal

Highest protein

Alligator Gumbo, Bread Boule

35 g protein

Lowest carbs

Chicken Bacon Avocado Grain Bowl

62 g carbs

Lowest sodium

Chicken Bacon Avocado Grain Bowl

1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Bacon Avocado Grain BowlGrain Bowls	790 kcal	29 g	62 g	50 g	8 g	1,690 mg
Alligator Gumbo, Bread BouleSoups	1,000 kcal	35 g	170 g	19 g	8 g	3,100 mg

Choose Chicken Bacon Avocado Grain Bowl if your priority is keeping calories lower. It has 790 calories per serving.

Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.

If sodium matters, Chicken Bacon Avocado Grain Bowl is the lighter sodium pick at 1,690mg.

Open these items in the Zoup! calculator to see combined calories and macros.