Nutrition comparison

Chicken Fajita Soup, Bread Boule vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Chicken Fajita Soup, Bread Boule is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Chicken Fajita Soup, Bread Boule
950 kcal
Highest protein
Chicken Fajita Soup, Bread Boule
36 g protein
Lowest carbs
Chicken Fajita Soup, Bread Boule
167 g carbs
Lowest sodium
Alligator Gumbo, Bread Boule
3,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Fajita Soup, Bread BouleSoups950 kcal36 g167 g17 g9 g3,110 mg
Alligator Gumbo, Bread BouleSoups1,000 kcal35 g170 g19 g8 g3,100 mg

Which should you choose?

Choose Chicken Fajita Soup, Bread Boule if your priority is keeping calories lower. It has 950 calories per serving.

Choose Chicken Fajita Soup, Bread Boule if you want the most protein. It has 36g protein per serving.

If sodium matters, Alligator Gumbo, Bread Boule is the lighter sodium pick at 3,100mg.

Compare as a meal

Open these items in the Zoup! calculator to see combined calories and macros.

Open calculator