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Nutrition comparison
Chicken Jalapeno Soup, Bread Boule vs Alligator Gumbo, Bread Boule
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.
Quick answer
Alligator Gumbo, Bread Boule is lowest in calories, while Chicken Jalapeno Soup, Bread Boule gives the most protein.
Add all to calculatorLowest calories
Alligator Gumbo, Bread Boule
1,000 kcal
Highest protein
Chicken Jalapeno Soup, Bread Boule
40 g protein
Lowest carbs
Chicken Jalapeno Soup, Bread Boule
169 g carbs
Lowest sodium
Chicken Jalapeno Soup, Bread Boule
3,000 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Jalapeno Soup, Bread BouleSoups | 1,120 kcal | 40 g | 169 g | 31 g | 7 g | 3,000 mg |
| Alligator Gumbo, Bread BouleSoups | 1,000 kcal | 35 g | 170 g | 19 g | 8 g | 3,100 mg |
Which should you choose?
Choose Alligator Gumbo, Bread Boule if your priority is keeping calories lower. It has 1,000 calories per serving.
Choose Chicken Jalapeno Soup, Bread Boule if you want the most protein. It has 40g protein per serving.
If sodium matters, Chicken Jalapeno Soup, Bread Boule is the lighter sodium pick at 3,000mg.
Compare as a meal
Open these items in the Zoup! calculator to see combined calories and macros.
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