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Nutrition comparison
Chicken Jalapeno Soup, XL vs Alligator Gumbo, Bread Boule
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.
Quick answer
Alligator Gumbo, Bread Boule is lowest in calories, while Chicken Jalapeno Soup, XL gives the most protein.
Add all to calculatorLowest calories
Alligator Gumbo, Bread Boule
1,000 kcal
Highest protein
Chicken Jalapeno Soup, XL
48 g protein
Lowest carbs
Chicken Jalapeno Soup, XL
56 g carbs
Lowest sodium
Chicken Jalapeno Soup, XL
2,640 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Jalapeno Soup, XLSoups | 1,040 kcal | 48 g | 56 g | 68 g | 0 g | 2,640 mg |
| Alligator Gumbo, Bread BouleSoups | 1,000 kcal | 35 g | 170 g | 19 g | 8 g | 3,100 mg |
Which should you choose?
Choose Alligator Gumbo, Bread Boule if your priority is keeping calories lower. It has 1,000 calories per serving.
Choose Chicken Jalapeno Soup, XL if you want the most protein. It has 48g protein per serving.
If sodium matters, Chicken Jalapeno Soup, XL is the lighter sodium pick at 2,640mg.
Compare as a meal
Open these items in the Zoup! calculator to see combined calories and macros.
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