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Nutrition comparison
Chicken Potpie Soup, Cup vs Alligator Gumbo, Bread Boule
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.
Quick answer
Chicken Potpie Soup, Cup is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.
Add all to calculatorLowest calories
Chicken Potpie Soup, Cup
390 kcal
Highest protein
Alligator Gumbo, Bread Boule
35 g protein
Lowest carbs
Chicken Potpie Soup, Cup
47 g carbs
Lowest sodium
Chicken Potpie Soup, Cup
1,460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Potpie Soup, CupSoups | 390 kcal | 20 g | 47 g | 14 g | 3 g | 1,460 mg |
| Alligator Gumbo, Bread BouleSoups | 1,000 kcal | 35 g | 170 g | 19 g | 8 g | 3,100 mg |
Which should you choose?
Choose Chicken Potpie Soup, Cup if your priority is keeping calories lower. It has 390 calories per serving.
Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.
If sodium matters, Chicken Potpie Soup, Cup is the lighter sodium pick at 1,460mg.
Compare as a meal
Open these items in the Zoup! calculator to see combined calories and macros.
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