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Nutrition comparison
Chicken Tortilla Soup, Bread Boule vs Alligator Gumbo, Bread Boule
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.
Quick answer
Chicken Tortilla Soup, Bread Boule is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Tortilla Soup, Bread Boule
980 kcal
Highest protein
Chicken Tortilla Soup, Bread Boule
41 g protein
Lowest carbs
Chicken Tortilla Soup, Bread Boule
169 g carbs
Lowest sodium
Chicken Tortilla Soup, Bread Boule
3,090 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tortilla Soup, Bread BouleSoups | 980 kcal | 41 g | 169 g | 16 g | 9 g | 3,090 mg |
| Alligator Gumbo, Bread BouleSoups | 1,000 kcal | 35 g | 170 g | 19 g | 8 g | 3,100 mg |
Which should you choose?
Choose Chicken Tortilla Soup, Bread Boule if your priority is keeping calories lower. It has 980 calories per serving.
Choose Chicken Tortilla Soup, Bread Boule if you want the most protein. It has 41g protein per serving.
If sodium matters, Chicken Tortilla Soup, Bread Boule is the lighter sodium pick at 3,090mg.
Compare as a meal
Open these items in the Zoup! calculator to see combined calories and macros.
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