Nutrition comparison

Chips, BBQ vs Alligator Gumbo, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Chips, BBQ is lowest in calories, while Alligator Gumbo, Bowl gives the most protein.

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Lowest calories
Chips, BBQ
200 kcal
Highest protein
Alligator Gumbo, Bowl
14 g protein
Lowest carbs
Chips, BBQ
23 g carbs
Lowest sodium
Chips, BBQ
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chips, BBQSides200 kcal3 g23 g11 g2 g200 mg
Alligator Gumbo, BowlSoups280 kcal14 g30 g10 g2 g1,520 mg

Which should you choose?

Choose Chips, BBQ if your priority is keeping calories lower. It has 200 calories per serving.

Choose Alligator Gumbo, Bowl if you want the most protein. It has 14g protein per serving.

If sodium matters, Chips, BBQ is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Zoup! calculator to see combined calories and macros.

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