Nutrition comparison

Chocolate Chip Cookie vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Chocolate Chip Cookie is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.

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Lowest calories
Chocolate Chip Cookie
370 kcal
Highest protein
Alligator Gumbo, Bread Boule
35 g protein
Lowest carbs
Chocolate Chip Cookie
52 g carbs
Lowest sodium
Chocolate Chip Cookie
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chip CookieDesserts370 kcal4 g52 g18 g2 g210 mg
Alligator Gumbo, Bread BouleSoups1,000 kcal35 g170 g19 g8 g3,100 mg

Which should you choose?

Choose Chocolate Chip Cookie if your priority is keeping calories lower. It has 370 calories per serving.

Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.

If sodium matters, Chocolate Chip Cookie is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Zoup! calculator to see combined calories and macros.

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