Collard Green Chicken Barley Soup, Bread Boule vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Collard Green Chicken Barley Soup, Bread Boule is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Collard Green Chicken Barley Soup, Bread Boule

1,000 kcal

Highest protein

Collard Green Chicken Barley Soup, Bread Boule

35 g protein

Lowest carbs

Alligator Gumbo, Bread Boule

170 g carbs

Lowest sodium

Alligator Gumbo, Bread Boule

3,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Collard Green Chicken Barley Soup, Bread BouleSoups	1,000 kcal	35 g	172 g	19 g	10 g	3,270 mg
Alligator Gumbo, Bread BouleSoups	1,000 kcal	35 g	170 g	19 g	8 g	3,100 mg

Choose Collard Green Chicken Barley Soup, Bread Boule if your priority is keeping calories lower. It has 1,000 calories per serving.

Choose Collard Green Chicken Barley Soup, Bread Boule if you want the most protein. It has 35g protein per serving.

If sodium matters, Alligator Gumbo, Bread Boule is the lighter sodium pick at 3,100mg.

Open these items in the Zoup! calculator to see combined calories and macros.