Nutrition comparison

Craft Soda (Stubborn), Root Beer vs Alligator Gumbo, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Craft Soda (Stubborn), Root Beer is lowest in calories, while Alligator Gumbo, Bowl gives the most protein.

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Lowest calories
Craft Soda (Stubborn), Root Beer
150 kcal
Highest protein
Alligator Gumbo, Bowl
14 g protein
Lowest carbs
Alligator Gumbo, Bowl
30 g carbs
Lowest sodium
Craft Soda (Stubborn), Root Beer
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Craft Soda (Stubborn), Root BeerDrinks150 kcal0 g39 g0 g0 g65 mg
Alligator Gumbo, BowlSoups280 kcal14 g30 g10 g2 g1,520 mg

Which should you choose?

Choose Craft Soda (Stubborn), Root Beer if your priority is keeping calories lower. It has 150 calories per serving.

Choose Alligator Gumbo, Bowl if you want the most protein. It has 14g protein per serving.

If sodium matters, Craft Soda (Stubborn), Root Beer is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Zoup! calculator to see combined calories and macros.

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