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Nutrition comparison
Curry Thai Chicken Soup, Cup vs Alligator Gumbo, Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.
Quick answer
Curry Thai Chicken Soup, Cup is lowest in calories, while Alligator Gumbo, Bowl gives the most protein.
Add all to calculatorLowest calories
Curry Thai Chicken Soup, Cup
240 kcal
Highest protein
Alligator Gumbo, Bowl
14 g protein
Lowest carbs
Curry Thai Chicken Soup, Cup
24 g carbs
Lowest sodium
Curry Thai Chicken Soup, Cup
870 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Curry Thai Chicken Soup, CupSoups | 240 kcal | 9 g | 24 g | 11 g | 2 g | 870 mg |
| Alligator Gumbo, BowlSoups | 280 kcal | 14 g | 30 g | 10 g | 2 g | 1,520 mg |
Which should you choose?
Choose Curry Thai Chicken Soup, Cup if your priority is keeping calories lower. It has 240 calories per serving.
Choose Alligator Gumbo, Bowl if you want the most protein. It has 14g protein per serving.
If sodium matters, Curry Thai Chicken Soup, Cup is the lighter sodium pick at 870mg.
Compare as a meal
Open these items in the Zoup! calculator to see combined calories and macros.
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