Curry Thai Chicken Soup, Cup vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Curry Thai Chicken Soup, Cup is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.

Lowest calories

Curry Thai Chicken Soup, Cup

240 kcal

Highest protein

Alligator Gumbo, Bread Boule

35 g protein

Lowest carbs

Curry Thai Chicken Soup, Cup

24 g carbs

Lowest sodium

Curry Thai Chicken Soup, Cup

870 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Curry Thai Chicken Soup, CupSoups	240 kcal	9 g	24 g	11 g	2 g	870 mg
Alligator Gumbo, Bread BouleSoups	1,000 kcal	35 g	170 g	19 g	8 g	3,100 mg

Choose Curry Thai Chicken Soup, Cup if your priority is keeping calories lower. It has 240 calories per serving.

Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.

If sodium matters, Curry Thai Chicken Soup, Cup is the lighter sodium pick at 870mg.

Open these items in the Zoup! calculator to see combined calories and macros.