Farmstead Classic Tomato Soup, Bread Boule vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Farmstead Classic Tomato Soup, Bread Boule is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.

Lowest calories

Farmstead Classic Tomato Soup, Bread Boule

990 kcal

Highest protein

Alligator Gumbo, Bread Boule

35 g protein

Lowest carbs

Alligator Gumbo, Bread Boule

170 g carbs

Lowest sodium

Alligator Gumbo, Bread Boule

3,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Farmstead Classic Tomato Soup, Bread BouleSoups	990 kcal	30 g	174 g	19 g	11 g	3,190 mg
Alligator Gumbo, Bread BouleSoups	1,000 kcal	35 g	170 g	19 g	8 g	3,100 mg

Choose Farmstead Classic Tomato Soup, Bread Boule if your priority is keeping calories lower. It has 990 calories per serving.

Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.

If sodium matters, Alligator Gumbo, Bread Boule is the lighter sodium pick at 3,100mg.

Open these items in the Zoup! calculator to see combined calories and macros.