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Nutrition comparison
Fiery Chicken Enchilada Soup, XL vs Alligator Gumbo, Bread Boule
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.
Quick answer
Fiery Chicken Enchilada Soup, XL is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Fiery Chicken Enchilada Soup, XL
760 kcal
Highest protein
Fiery Chicken Enchilada Soup, XL
40 g protein
Lowest carbs
Fiery Chicken Enchilada Soup, XL
60 g carbs
Lowest sodium
Alligator Gumbo, Bread Boule
3,100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fiery Chicken Enchilada Soup, XLSoups | 760 kcal | 40 g | 60 g | 40 g | 8 g | 3,600 mg |
| Alligator Gumbo, Bread BouleSoups | 1,000 kcal | 35 g | 170 g | 19 g | 8 g | 3,100 mg |
Which should you choose?
Choose Fiery Chicken Enchilada Soup, XL if your priority is keeping calories lower. It has 760 calories per serving.
Choose Fiery Chicken Enchilada Soup, XL if you want the most protein. It has 40g protein per serving.
If sodium matters, Alligator Gumbo, Bread Boule is the lighter sodium pick at 3,100mg.
Compare as a meal
Open these items in the Zoup! calculator to see combined calories and macros.
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