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Nutrition comparison
Fire Roasted Tomato Bisque, Bowl vs Alligator Gumbo, Bread Boule
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.
Quick answer
Fire Roasted Tomato Bisque, Bowl is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.
Add all to calculatorLowest calories
Fire Roasted Tomato Bisque, Bowl
580 kcal
Highest protein
Alligator Gumbo, Bread Boule
35 g protein
Lowest carbs
Fire Roasted Tomato Bisque, Bowl
38 g carbs
Lowest sodium
Fire Roasted Tomato Bisque, Bowl
1,560 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fire Roasted Tomato Bisque, BowlSoups | 580 kcal | 8 g | 38 g | 44 g | 2 g | 1,560 mg |
| Alligator Gumbo, Bread BouleSoups | 1,000 kcal | 35 g | 170 g | 19 g | 8 g | 3,100 mg |
Which should you choose?
Choose Fire Roasted Tomato Bisque, Bowl if your priority is keeping calories lower. It has 580 calories per serving.
Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.
If sodium matters, Fire Roasted Tomato Bisque, Bowl is the lighter sodium pick at 1,560mg.
Compare as a meal
Open these items in the Zoup! calculator to see combined calories and macros.
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