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Nutrition comparison
Italian Wedding Chicken Meatball Soup, Bread Boule vs Alligator Gumbo, Bread Boule
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.
Quick answer
Italian Wedding Chicken Meatball Soup, Bread Boule is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Italian Wedding Chicken Meatball Soup, Bread Boule
1,000 kcal
Highest protein
Italian Wedding Chicken Meatball Soup, Bread Boule
39 g protein
Lowest carbs
Italian Wedding Chicken Meatball Soup, Bread Boule
169 g carbs
Lowest sodium
Alligator Gumbo, Bread Boule
3,100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Wedding Chicken Meatball Soup, Bread BouleSoups | 1,000 kcal | 39 g | 169 g | 18 g | 7 g | 3,180 mg |
| Alligator Gumbo, Bread BouleSoups | 1,000 kcal | 35 g | 170 g | 19 g | 8 g | 3,100 mg |
Which should you choose?
Choose Italian Wedding Chicken Meatball Soup, Bread Boule if your priority is keeping calories lower. It has 1,000 calories per serving.
Choose Italian Wedding Chicken Meatball Soup, Bread Boule if you want the most protein. It has 39g protein per serving.
If sodium matters, Alligator Gumbo, Bread Boule is the lighter sodium pick at 3,100mg.
Compare as a meal
Open these items in the Zoup! calculator to see combined calories and macros.
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