Nutrition comparison

Kids Soup, Chicken Potpie vs Alligator Gumbo, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Kids Soup, Chicken Potpie is lowest in calories, while Alligator Gumbo, Bowl gives the most protein.

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Lowest calories
Kids Soup, Chicken Potpie
260 kcal
Highest protein
Alligator Gumbo, Bowl
14 g protein
Lowest carbs
Alligator Gumbo, Bowl
30 g carbs
Lowest sodium
Kids Soup, Chicken Potpie
970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Soup, Chicken PotpieKids Meals260 kcal13 g31 g9 g2 g970 mg
Alligator Gumbo, BowlSoups280 kcal14 g30 g10 g2 g1,520 mg

Which should you choose?

Choose Kids Soup, Chicken Potpie if your priority is keeping calories lower. It has 260 calories per serving.

Choose Alligator Gumbo, Bowl if you want the most protein. It has 14g protein per serving.

If sodium matters, Kids Soup, Chicken Potpie is the lighter sodium pick at 970mg.

Compare as a meal

Open these items in the Zoup! calculator to see combined calories and macros.

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