Lobster Bisque, XL vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Alligator Gumbo, Bread Boule is lowest in calories, while Lobster Bisque, XL gives the most protein.

Lowest calories

Alligator Gumbo, Bread Boule

1,000 kcal

Highest protein

Lobster Bisque, XL

40 g protein

Lowest carbs

Lobster Bisque, XL

60 g carbs

Lowest sodium

Alligator Gumbo, Bread Boule

3,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lobster Bisque, XLSoups	1,240 kcal	40 g	60 g	88 g	0 g	3,680 mg
Alligator Gumbo, Bread BouleSoups	1,000 kcal	35 g	170 g	19 g	8 g	3,100 mg

Choose Alligator Gumbo, Bread Boule if your priority is keeping calories lower. It has 1,000 calories per serving.

Choose Lobster Bisque, XL if you want the most protein. It has 40g protein per serving.

If sodium matters, Alligator Gumbo, Bread Boule is the lighter sodium pick at 3,100mg.

Open these items in the Zoup! calculator to see combined calories and macros.