Margherita Flatbread vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Margherita Flatbread is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.

Lowest calories

Margherita Flatbread

830 kcal

Highest protein

Alligator Gumbo, Bread Boule

35 g protein

Lowest carbs

Margherita Flatbread

45 g carbs

Lowest sodium

Margherita Flatbread

1,180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Margherita FlatbreadFlats	830 kcal	34 g	45 g	57 g	4 g	1,180 mg
Alligator Gumbo, Bread BouleSoups	1,000 kcal	35 g	170 g	19 g	8 g	3,100 mg

Choose Margherita Flatbread if your priority is keeping calories lower. It has 830 calories per serving.

Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.

If sodium matters, Margherita Flatbread is the lighter sodium pick at 1,180mg.

Open these items in the Zoup! calculator to see combined calories and macros.