Mexican Street Corn Grain Bowl vs Alligator Gumbo, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Alligator Gumbo, Bowl is lowest in calories, while Mexican Street Corn Grain Bowl gives the most protein.

Lowest calories

Alligator Gumbo, Bowl

280 kcal

Highest protein

Mexican Street Corn Grain Bowl

35 g protein

Lowest carbs

Alligator Gumbo, Bowl

30 g carbs

Lowest sodium

Mexican Street Corn Grain Bowl

710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mexican Street Corn Grain BowlGrain Bowls	710 kcal	35 g	65 g	34 g	10 g	710 mg
Alligator Gumbo, BowlSoups	280 kcal	14 g	30 g	10 g	2 g	1,520 mg

Choose Alligator Gumbo, Bowl if your priority is keeping calories lower. It has 280 calories per serving.

Choose Mexican Street Corn Grain Bowl if you want the most protein. It has 35g protein per serving.

If sodium matters, Mexican Street Corn Grain Bowl is the lighter sodium pick at 710mg.

Open these items in the Zoup! calculator to see combined calories and macros.