Nutrition comparison

Mexican Street Corn Grain Bowl vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Mexican Street Corn Grain Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mexican Street Corn Grain Bowl
710 kcal
Highest protein
Mexican Street Corn Grain Bowl
35 g protein
Lowest carbs
Mexican Street Corn Grain Bowl
65 g carbs
Lowest sodium
Mexican Street Corn Grain Bowl
710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mexican Street Corn Grain BowlGrain Bowls710 kcal35 g65 g34 g10 g710 mg
Alligator Gumbo, Bread BouleSoups1,000 kcal35 g170 g19 g8 g3,100 mg

Which should you choose?

Choose Mexican Street Corn Grain Bowl if your priority is keeping calories lower. It has 710 calories per serving.

Choose Mexican Street Corn Grain Bowl if you want the most protein. It has 35g protein per serving.

If sodium matters, Mexican Street Corn Grain Bowl is the lighter sodium pick at 710mg.

Compare as a meal

Open these items in the Zoup! calculator to see combined calories and macros.

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