Pasta Fagioli Soup, Bread Boule vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Pasta Fagioli Soup, Bread Boule is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.

Lowest calories

Pasta Fagioli Soup, Bread Boule

970 kcal

Highest protein

Alligator Gumbo, Bread Boule

35 g protein

Lowest carbs

Alligator Gumbo, Bread Boule

170 g carbs

Lowest sodium

Pasta Fagioli Soup, Bread Boule

3,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pasta Fagioli Soup, Bread BouleSoups	970 kcal	32 g	174 g	17 g	11 g	3,100 mg
Alligator Gumbo, Bread BouleSoups	1,000 kcal	35 g	170 g	19 g	8 g	3,100 mg

Choose Pasta Fagioli Soup, Bread Boule if your priority is keeping calories lower. It has 970 calories per serving.

Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.

If sodium matters, Pasta Fagioli Soup, Bread Boule is the lighter sodium pick at 3,100mg.

Open these items in the Zoup! calculator to see combined calories and macros.