Pumpkin Pie Bisque, Bowl vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Pumpkin Pie Bisque, Bowl is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.

Lowest calories

Pumpkin Pie Bisque, Bowl

580 kcal

Highest protein

Alligator Gumbo, Bread Boule

35 g protein

Lowest carbs

Pumpkin Pie Bisque, Bowl

72 g carbs

Lowest sodium

Pumpkin Pie Bisque, Bowl

780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pumpkin Pie Bisque, BowlSoups	580 kcal	6 g	72 g	32 g	4 g	780 mg
Alligator Gumbo, Bread BouleSoups	1,000 kcal	35 g	170 g	19 g	8 g	3,100 mg

Choose Pumpkin Pie Bisque, Bowl if your priority is keeping calories lower. It has 580 calories per serving.

Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.

If sodium matters, Pumpkin Pie Bisque, Bowl is the lighter sodium pick at 780mg.

Open these items in the Zoup! calculator to see combined calories and macros.