Nutrition comparison

Pumpkin Pie Bisque, Cup vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Pumpkin Pie Bisque, Cup is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.

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Lowest calories
Pumpkin Pie Bisque, Cup
440 kcal
Highest protein
Alligator Gumbo, Bread Boule
35 g protein
Lowest carbs
Pumpkin Pie Bisque, Cup
54 g carbs
Lowest sodium
Pumpkin Pie Bisque, Cup
590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pumpkin Pie Bisque, CupSoups440 kcal5 g54 g24 g3 g590 mg
Alligator Gumbo, Bread BouleSoups1,000 kcal35 g170 g19 g8 g3,100 mg

Which should you choose?

Choose Pumpkin Pie Bisque, Cup if your priority is keeping calories lower. It has 440 calories per serving.

Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.

If sodium matters, Pumpkin Pie Bisque, Cup is the lighter sodium pick at 590mg.

Compare as a meal

Open these items in the Zoup! calculator to see combined calories and macros.

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