Regular Fountain Beverage, Cucumber vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Regular Fountain Beverage, Cucumber is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.

Lowest calories

Regular Fountain Beverage, Cucumber

160 kcal

Highest protein

Alligator Gumbo, Bread Boule

35 g protein

Lowest carbs

Regular Fountain Beverage, Cucumber

38 g carbs

Lowest sodium

Regular Fountain Beverage, Cucumber

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Regular Fountain Beverage, CucumberDrinks	160 kcal	0 g	38 g	0 g	0 g	15 mg
Alligator Gumbo, Bread BouleSoups	1,000 kcal	35 g	170 g	19 g	8 g	3,100 mg

Choose Regular Fountain Beverage, Cucumber if your priority is keeping calories lower. It has 160 calories per serving.

Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.

If sodium matters, Regular Fountain Beverage, Cucumber is the lighter sodium pick at 15mg.

Open these items in the Zoup! calculator to see combined calories and macros.