Nutrition comparison

Regular Fountain Beverage, Root Beer vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Regular Fountain Beverage, Root Beer is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.

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Lowest calories
Regular Fountain Beverage, Root Beer
180 kcal
Highest protein
Alligator Gumbo, Bread Boule
35 g protein
Lowest carbs
Regular Fountain Beverage, Root Beer
43 g carbs
Lowest sodium
Regular Fountain Beverage, Root Beer
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Regular Fountain Beverage, Root BeerDrinks180 kcal0 g43 g0 g0 g0 mg
Alligator Gumbo, Bread BouleSoups1,000 kcal35 g170 g19 g8 g3,100 mg

Which should you choose?

Choose Regular Fountain Beverage, Root Beer if your priority is keeping calories lower. It has 180 calories per serving.

Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.

If sodium matters, Regular Fountain Beverage, Root Beer is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Zoup! calculator to see combined calories and macros.

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