Nutrition comparison

Regular Fountain Beverage, Strawberry Dragonfruit vs Alligator Gumbo, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Regular Fountain Beverage, Strawberry Dragonfruit is lowest in calories, while Alligator Gumbo, Bowl gives the most protein.

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Lowest calories
Regular Fountain Beverage, Strawberry Dragonfruit
120 kcal
Highest protein
Alligator Gumbo, Bowl
14 g protein
Lowest carbs
Regular Fountain Beverage, Strawberry Dragonfruit
29 g carbs
Lowest sodium
Regular Fountain Beverage, Strawberry Dragonfruit
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Regular Fountain Beverage, Strawberry DragonfruitDrinks120 kcal0 g29 g0 g0 g0 mg
Alligator Gumbo, BowlSoups280 kcal14 g30 g10 g2 g1,520 mg

Which should you choose?

Choose Regular Fountain Beverage, Strawberry Dragonfruit if your priority is keeping calories lower. It has 120 calories per serving.

Choose Alligator Gumbo, Bowl if you want the most protein. It has 14g protein per serving.

If sodium matters, Regular Fountain Beverage, Strawberry Dragonfruit is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Zoup! calculator to see combined calories and macros.

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