Nutrition comparison

Santa Fe Chicken Chili, Bowl vs Alligator Gumbo, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Santa Fe Chicken Chili, Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Santa Fe Chicken Chili, Bowl
240 kcal
Highest protein
Santa Fe Chicken Chili, Bowl
18 g protein
Lowest carbs
Alligator Gumbo, Bowl
30 g carbs
Lowest sodium
Alligator Gumbo, Bowl
1,520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Santa Fe Chicken Chili, BowlSoups240 kcal18 g38 g2 g8 g1,880 mg
Alligator Gumbo, BowlSoups280 kcal14 g30 g10 g2 g1,520 mg

Which should you choose?

Choose Santa Fe Chicken Chili, Bowl if your priority is keeping calories lower. It has 240 calories per serving.

Choose Santa Fe Chicken Chili, Bowl if you want the most protein. It has 18g protein per serving.

If sodium matters, Alligator Gumbo, Bowl is the lighter sodium pick at 1,520mg.

Compare as a meal

Open these items in the Zoup! calculator to see combined calories and macros.

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