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Nutrition comparison
Santa Fe Chicken Chili, XL vs Alligator Gumbo, Bread Boule
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.
Quick answer
Santa Fe Chicken Chili, XL is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Santa Fe Chicken Chili, XL
480 kcal
Highest protein
Santa Fe Chicken Chili, XL
36 g protein
Lowest carbs
Santa Fe Chicken Chili, XL
76 g carbs
Lowest sodium
Alligator Gumbo, Bread Boule
3,100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Santa Fe Chicken Chili, XLSoups | 480 kcal | 36 g | 76 g | 4 g | 16 g | 3,760 mg |
| Alligator Gumbo, Bread BouleSoups | 1,000 kcal | 35 g | 170 g | 19 g | 8 g | 3,100 mg |
Which should you choose?
Choose Santa Fe Chicken Chili, XL if your priority is keeping calories lower. It has 480 calories per serving.
Choose Santa Fe Chicken Chili, XL if you want the most protein. It has 36g protein per serving.
If sodium matters, Alligator Gumbo, Bread Boule is the lighter sodium pick at 3,100mg.
Compare as a meal
Open these items in the Zoup! calculator to see combined calories and macros.
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