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Nutrition comparison
Shrimp & Corn Chowder, XL vs Alligator Gumbo, Bread Boule
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.
Quick answer
Shrimp & Corn Chowder, XL is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Shrimp & Corn Chowder, XL
1,000 kcal
Highest protein
Shrimp & Corn Chowder, XL
40 g protein
Lowest carbs
Shrimp & Corn Chowder, XL
92 g carbs
Lowest sodium
Shrimp & Corn Chowder, XL
3,040 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shrimp & Corn Chowder, XLSoups | 1,000 kcal | 40 g | 92 g | 52 g | 8 g | 3,040 mg |
| Alligator Gumbo, Bread BouleSoups | 1,000 kcal | 35 g | 170 g | 19 g | 8 g | 3,100 mg |
Which should you choose?
Choose Shrimp & Corn Chowder, XL if your priority is keeping calories lower. It has 1,000 calories per serving.
Choose Shrimp & Corn Chowder, XL if you want the most protein. It has 40g protein per serving.
If sodium matters, Shrimp & Corn Chowder, XL is the lighter sodium pick at 3,040mg.
Compare as a meal
Open these items in the Zoup! calculator to see combined calories and macros.
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