Vegetarian Split Pea Soup, XL vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Vegetarian Split Pea Soup, XL is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Vegetarian Split Pea Soup, XL

920 kcal

Highest protein

Vegetarian Split Pea Soup, XL

56 g protein

Lowest carbs

Vegetarian Split Pea Soup, XL

164 g carbs

Lowest sodium

Vegetarian Split Pea Soup, XL

2,840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetarian Split Pea Soup, XLSoups	920 kcal	56 g	164 g	8 g	64 g	2,840 mg
Alligator Gumbo, Bread BouleSoups	1,000 kcal	35 g	170 g	19 g	8 g	3,100 mg

Choose Vegetarian Split Pea Soup, XL if your priority is keeping calories lower. It has 920 calories per serving.

Choose Vegetarian Split Pea Soup, XL if you want the most protein. It has 56g protein per serving.

If sodium matters, Vegetarian Split Pea Soup, XL is the lighter sodium pick at 2,840mg.

Open these items in the Zoup! calculator to see combined calories and macros.