Nutrition comparison

Wisconsin Cheddar Soup, XL vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Alligator Gumbo, Bread Boule is lowest in calories, while Wisconsin Cheddar Soup, XL gives the most protein.

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Lowest calories
Alligator Gumbo, Bread Boule
1,000 kcal
Highest protein
Wisconsin Cheddar Soup, XL
48 g protein
Lowest carbs
Wisconsin Cheddar Soup, XL
56 g carbs
Lowest sodium
Alligator Gumbo, Bread Boule
3,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wisconsin Cheddar Soup, XLSoups1,080 kcal48 g56 g72 g0 g3,920 mg
Alligator Gumbo, Bread BouleSoups1,000 kcal35 g170 g19 g8 g3,100 mg

Which should you choose?

Choose Alligator Gumbo, Bread Boule if your priority is keeping calories lower. It has 1,000 calories per serving.

Choose Wisconsin Cheddar Soup, XL if you want the most protein. It has 48g protein per serving.

If sodium matters, Alligator Gumbo, Bread Boule is the lighter sodium pick at 3,100mg.

Compare as a meal

Open these items in the Zoup! calculator to see combined calories and macros.

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